Heyyyy so um yeah. Lots of stuff has been going on. First off, I got my puppy!!!!!! He is the sweetest thing and I love him so much. He pees everywhere, can’t handle being alone, and chews on rocks, but he’s just so dang cute. He’s really a handful though and I either have to…

Mmm salted caramel protein cookiessssss filled with gooey goodness. Found a nifty recipe by @swallowfitness on Instagram and made some adjustments to make these yummy babies. I really need help eating all the baked goods I’ve been making lately. I’m working on my next ebook and I can’t keep up with it all! xD Halp….

Cookie Dough Donuts

July 6, 2015

This is a late post, but I wanted to show you the crazzzyyyy good itty bitty mini cookie dough donuts I made before rock climbing the other day. It makes 12 mini donuts you can eat AT ONCE or you can make them normal size to make 4 (also a single serving!!) I went out…

I’ve been so busy and packed with work I’ve missed because I just got back from vacation! Sorry for being a little MIA for a bit! I created a vlog so you can see what I’ve been up to. :) I needed a little vacation as I transition from working at the CDC to being…

FIRST OF ALL. This. Is. Amazing. I could eat a million of these cookie cups. Chocolate chip cookie cups stuffed with chocolate chip caramel. HNGGGGG. I’m mind blown that they’re healthy – 260 cals each!! SECONDLY! This recipe was made for a contest that Abs protein pancakes and Detour bar had!! Thanks to YOU GUYSSSSS, ya’ll…

Chocolate chip peanut butter cookie drizzled with sugar free white chocolate (amberlyn chocolates) and peanut butter – baked on periscope for allll to seeeeee. Add me if you want to see me very sporadically stream. That is all. GOODBYEEEEE. Chocolate Chip Peanut Butter Cookie  Makes: 1 cookie 2 TBSP oat flour 1 TBSP peanut flour 1…

Finally posted a video to sum up the big changes taking place in my life currently! Check it out on youtube. : ) I can explain much better in video than here.

Chocolate cheesecake dessert flatbread hayyy. Sorry it’s been sooo long since I’ve updated life on my blog!! Lots of things have been happening in my life & big changes!! Monday was my first day as a happily self-employed, former CDC employee. Long story for now. More details in a YouTube video in my next post because…