Coconut Almond Oat Cake (vegan, gluten free)

Hiii. Just look at this. Coconut Almond Oat Cake layered with a chocolate protein icing, salted caramel sauce, chocolate almonds, and coconut ash & banana dark chocolate (this chocolate is heavenly). Happy Monday to meeeee. Super simple recipe, too. ️Just 4 ingredients!!!

coconut almond oat cake

coconut almond oat cake

Coconut Almond Oat Cake 

Serves: 4

  • 2 containers coconut almond Modern Oats
  • 1 TBSP ground flax
  • 1/2 cup almond milk
  • 1/2 TBSP baking powder
  1. Grind the contents of the oat packages into a flour. Then add the other 3 ingredients and mix well!
  2. Pour the batter into a mini springform mold (sprayed with nonstick spray) and bake at 375F for 22-24 mins.
  3. Cut into 4 slices. Enjoy! (Approximately 140 calories a piece before icing)

For the caramel, blend dates with hot water, salt, & vanilla extra.

The chocolate icing is a mixture 1 scoop Nuzest vanilla plant based protein, 1 TBSP unsweetened cocoa, 2 stevia packets, and almond milk to desired consistency!

coconut almond oat cake

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Sweet Chili Crispy Tofu

Look I made a savory!! I’m a proud lil squid. Why a squid, I’m not sure, but I feel like squids are proud lil guys.

This whole dinner took 10 minutes to make! Feels good, man. I stopped making varied dinners for the loongest time because I didn’t feel like making each portion, you know what I mean? So dinner would be just 5 servings of broccoli, or zucchini sauteed, or just tofu, but never much variety hah. I’m finding ways to quicken the process again and yay it’s fun.

This is crispy tofu with sweet chili sauce, asparagus & green beans, and a basil garbanzo/lentil mix. The asparagus & green beans are made by submerging in water & microwaving 2-3 minutes. The bean mixture is actually from a frozen bag! So similarly, you just microwave it. It was sooo good.

The sweet chili crispy tofu is the most tedious portion, but so worth it. I’ve finally found the best way (I prefer) to cook tofu, and I want to share! This may be the simplest recipe I’ve posted, but hey. Iz very important.

Not too terribly much has happened this week. I did meet a lot of really cool people at a friend’s birthday party, so I guess that’s rare ha. haha. ha. but really. I also posted a video of the custom fangs I had made! You can check that out if you’re interested in getting any made for whatever reason, or just curious to see. I lub dem. 2016 is definitely my year of realizing like…be 100% you and never apologize for who you are. Then you’ll be surrounded only by people who accept that and are good to your well-being. It feels great. Good lesson, 2016, thanks. Only a month in, too!

I’ve also learned so far: NEVER get a London Fog from Starbucks. I went last night and tried to get one. Okay wait back up. I went to a small coffee shop a month ago for a coffee. But the barista convinced me to try a London Fog. What is a London Fog? Well, it sounded odd to me at first: Earl Grey tea, steamed milk, and vanilla. But he said if I didn’t like it he would make me something else so sure I’ll try it. I got soy milk, sugar free syrup. And it was amaaaaazing. And thus…my obsession began. I started by trying to make it at home with almond milk. But the froth level just wasn’t there. And I just dream about it. I went to a franchise starbucks 1 week ago when I was out of town, but they didn’t even have that drink. SO I went last night. The barista convinced me to try coconut milk. And it was awful – watery and no froth. I’m like yo can I get a different drink… this is watery and off. And he’s like oh yeah I hate coconut milk. WHAT? WHY DID YOU SUGGEST IT. Anyways. I just gave up and got a cafe misto. So now I sit here, still yearning for a London Fog with it’s yummy frothy froth top. Sigh…

crispy tofu
Sweet Chili Crispy Tofu 

  • any portion of tofu you want (pictured is 1 serving – 3 oz)
  • salt & pepper to taste
  • sweet chili sauce
  1. Strain the tofu you want from all liquid. This step is probably the most important. You need to press the liquid out as much as possible. I go through several paper towels. You can choose to set something on top of the tofu, letting it strain for an hour or more, but I’m lazy and never think that far ahead. So press as much as possible before you cook it.
  2. Cut into small cubes or strips – doesn’t matter. I like cubes.
  3. Spray a large pan with nonstick spray and cook on a low/medium heat. The sides will begin to lightly brown. Once it looks crispy to your liking, flip each piece individually, keeping track to make sure each one is indeed flipped.
  4. Repeat this process for every single side. It is tedious, but worth it. Sometimes I just do 4 main edges and leave the other two.
  5. Feel free to add salt and pepper while cooking – or any other spices!
  6. Once finished, remove from the pan and top with sweet chili sauce, evenly coating the tofu. Enjoy!

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Vegan Vanilla Pancakes (gluten free)

Your turn to take a bite. Just look at it!! Basic vegan vanilla pancakes topped with a jumble of stuff potentially indiscernible, my bad – raspberries, chocolate sauce, vanilla Silk yogurt, crumbles of the PB coconut mini muffins I just posted, and O-shaped cereal (whatever the heck my knock off brand is called – toasted oats? They good). Pancake craving fulfilled.

Not sure how I feel about this texture (kiiinda dense but at the same time so enjoyable?) but either way it’s a good basic recipe I can improve on from here.

vegan vanilla pancakes

Vegan Vanilla Pancakes

Serves: 1

  • 6 TBSP gluten free all purpose flour (King Arthur brand)
  • 1 TBSP ground flax
  • 1/4 cup + 1 TBSP warm water
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1 stevia packet

Mix all of the ingredients in a bowl. Let sit 5 minutes so the batter can thicken! Cook in a large pan over low/medium heat, flipping after 3-4 minutes (or until lightly browned). This makes 5 pancakeys!


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Mini Peanut Butter Coconut Muffins (vegan, gluten free)

Mini muffs! Mini peanut butter coconut muffins topped with some maaagical cocowhip that I’ve wanted to find foreverrr. Being able to destroy an entire muffin in one bite feels absolutely powerful to me. I have control issues.

peanut butter coconut muffins

Mini Peanut Butter Coconut Muffins 

Makes: 8-9 muffins

  • 1/2 cup raw oats
  • 2 TBSP peanut powder
  • 2 TBSP coconut flour
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 cup baking stevia
  • 1/2 cup cashew milk (or almond)
  • 1 TBSP melted coconut oil

Grind the oats into a flour. Add it to the remaining ingredients in a bowl. Be sure you add the milk in last, slowly stirring as you pour in order to blend evenly. Pour your batter into 8-9 mini cupcake molds. Bake at 350F for 14-16 minutes. Enjoy!

Recipe makes 9 muffins so 1 muffin is: 47 cals; 2 g fat, 5 g carbs (1 g fiber), 2 g protein.

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All eyes on…

these vegan oatmeal patties. am intrigued.

these vegan red velvet chocolate chip cookies. what even?!

these banana blondies with a peanut butter icing. so dense.

this thai red curry split pea soup. mmmmm.

this 4-way vegan mozzarella. dead.

this indian tomato dal. take me there.

this sushi rice dip from buzzfeed. sushiiiii.

this garlic pesto zucchini pasta with peas and mint. yes.

this comforting lentil-mushroom ragu. gimme.

these gluten-free chickpea fries with date ketchup. i’m not sure what i want more.

these creamy coconut tomato zucchini koftas. unreal!

these vegan cheese-its (nooch-its!). noooooch.

this is everything I currently have my eyes on. leave any links you’re currently loving, below! ]

Learn the best sugar free, gluten free, dairy free recipes under 300 calories.