Healthy Thanksgiving Menu!

November 18, 2014

It’s that time of the year again in the U.S… Thanksgiving!! It’s coming so fast! While the holiday is full of family and fun, it’s mostly filled with food if we’re being honest. It can be kind of difficult to choose healthy options at family dinners. A method I like to use, if your family does a potluck-style…

I’ve been honored to write a guest post for Joan Chen over on her food blog, hungryempress.com. I decided to create a very holistic dessert dish that anyone would enjoy, and I came up with this!! A lot of my recipes are protein-packed desserts, so this recipe is unique in the sense that it does not require…

Is this real life O_O. Is this really happening. I don’t even know if I dreampt this or not. Cheesy garlic protein biscuits resulted from my baking last night. This is life. Soo fluffy inside. Watch out, Red Lobster. Cheesy Garlic Protein Biscuits Makes: 5 fluffy wuffy biscuits 1 bag of cheddar quest nutrition protein chips…

This is what I did on my day off for Veteran’s Day :p Pancake puffs! I filmed the process of making this finally! I’ve had soo many people ask me to show how these are made since an ebelskiver pan isn’t very common (especially in the US). It’s a little bizarre to use if you…

Brussel Sprouts Caesar Salad Makes: 4 servings Salad 1 portion of sizzlefish Atlantic salmon (6 oz) 1/2 lb raw brussel sprouts (8 oz) 4 oz cherry tomatoes 1 medium apple 1/4 cup sunflower seeds 1/3 cup currants (or raisins) Caesar Dressing  3 TBSP olive oil 1/3 cup plain Greek yogurt juice from 1/2 lemon (2 TBSP)…

Mmmm…Donuttsssss. Gghhrrlggg. Calm down Homer Simpson.#donutgram ️Glazed Banana Bread Protein Donuts Serves: 1 Donut Batter 1/4 cup raw oats 1/2 scoop vanilla quest protein powder 1/2 banana 2 egg whites 1/2 tsp cinnamon 1/2 tsp baking powder 1 stevia packet Glaze 1/2 scoop vanilla quest nutrition protein powder 1/2 TBSP cinnamon pecan almond butter (you fresh naturals…

Guys. Quest Nutrition just released a brand new line of products – PROTEIN POWDER! I wasn’t sure how I felt about this at first. I, like many other fans, would personally love to see a new flavor bar sometime soon! It’s been almost a year since the release of the last flavor (January 27, 2014!). Furthermore,…

Cheddar Protein Crackers

November 10, 2014

CHEEEEEEESE. I asked Jesse what I should try to make first with the multi-purpose unflavored quest nutrition protein and of course he said cheese crackers XD cheese is his favorite food group. SO cheddar protein crackers is what I dun made!! IT’S GOOD and crispy. It reminds me of cheez-its yummmmm. I am happyyyy. The protein…it’s fun…