Tropical Protein Smoothie

Blame it on the weather, or blame it on laziness, but I’ve been making a lot of protein smoothies. Quick and fast and uh DELICIOUS.

IMG_5916[1]Tropical Protein Smoothie

Serves: 1

  • 1/2 frozen banana
  • 1/2 cup frozen mango chunks
  • 1 scoop vanilla whey protein
  • 1/4 cup low fat cottage cheese
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp coconut extract
  • 1/2 tsp vanilla extract
  • Stevia

Blend! I topped mine with more mango chunks and some unsweetened shredded coconut.


Learn healthy, plant-based eating in 6 weeks from me.




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