The Importance of Food
I apologize in advance if this post is a little unorganized. I’ve got a lot on my mind and I just want to cover all the bases. I also want to preface this post with stating that I am not... Continue reading →
carbs
Sweet Potato Ice Cream
As I mentioned when I posted this on Instagram, I’ve got a soft spot for whipped cream and ice cream. The freaking texture, man… When I made the switch to a healthy lifestyle, I’ve found healthy ways to solve any... Continue reading →
Blueberry Acai Overnight Oats
I picked up some acai powder 2-3 weeks ago at Bed Bath and Beyond and I haven’t really figured out what to do with it… O_O I tried it in some yogurt and couldn’t taste much.. But then I tried... Continue reading →
Peach Poppyseed Oatmeal (with a lemon creme sauce)
In order to hit the high amount of carbs needed for my current lean bulk, I basically have to eat complex carbs with every dang meal ahah. It’s still soo bizarre to me. No complaints though because that usually means... Continue reading →
Carrot Cake Egg White Oatmeal
I made some oats this morning to have after my workout that ended up really good and I thought others would be interested in making this! Carrot Caaaaaaakee Carrot Cake Egg White Oatmeal Serves: 1 1/2 cup old fashioned oats... Continue reading →
Peanut Butter Marshmallow Protein “Rice Krispie Treats”
Okay. Okay. MAKE THESE. If you’ve got a sweet tooth, or if you need a quick preworkout snack, this is PERFECTLY DELICIOUS. It makes you feel guilty, BUT IT’S GUILT-FREE. Wheeeee. Peanut Butter Marshmallow Protein “Rice Krispie Treats” Serves: 1... Continue reading →