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beans

vegan red beans and rice

Vegan Red Beans and Rice with Sausage (gf, sf)

May 16, 2018 // No Comments
Deep dive with me in this vegan red beans and rice with sausage. The new vegan Beyond Meat sausage is blowing me and my expectations away. This meal is so savory, comforting, and extremely simple to make. It is vegan, gluten... Continue reading →
one pot bean and mushroom stew

One Pot Bean and Mushroom Stew (vegan, gluten free)

April 9, 2016 // 1 Comment
No cutting or pre-cooking prep needed to make this comforting, flavorful and protein packed one pot bean and mushroom stew. With easy cleanup after (one pot!), it is perfect to prep for a week of dinners or quickly make a meal! Naturally gluten-free... Continue reading →

Southwestern Panini

September 23, 2013 // No Comments
I’ve got a wittle bit of a panini problem :) It’s just so fun and easy to toast food in a wrap! So versatile and all the flavors meld and become soo flavorful. I’ve been loving these red kidney beans... Continue reading →

bio pic

I’m Kim, a Biochemist living in Atlanta, Georgia. I've got a passion for food, fitness, health, and overall happiness. This blog is my perfect balance of nutritional science & yummy food.

Every recipe posted here is nutritious and fit for a healthy lifestyle. Newest recipes are fully vegan, since I adopted a vegan lifestyle in November 2015. I have a best-selling cookbook on Amazon called 30 Under 300, and I also have two ebooks available.

If you'd like to know more about my weightloss & journey into a healthy lifestyle, visit my about me page. If you'd like to know more about my journey into veganism, visit this page.

If you have any other questions, feel free to contact me personally.

Enjoy!

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