Sweet Cinnamon Plum French Toast

Postworkout sweet cinnamon plum French toast stack. Cooked in a waffle maker because it’s fluffier and quicker and I’m lazy ;p. Topped with “caramelized” plums, a maple cinnamon protein drizzle, and some cranberry pecan oat clusters by Love Grown Foods; it’s all about that crunchy/soft ratio.

IMG_5948[1]Sweet Cinnamon Plum French Toast

Serves:1

  • 2 egg whites
  • 2 TBSP unsweetened almond milk
  • 1/2 tsp cinnamon
  • 1 stevia packet
  • 2 pieces bread of choice
  • 1/2 cup chopped plums
  • 2 TBSP sugar free syrup
  • 2 TBSP water
  • 2 TBSP sugar free syrup
  • 1 TBSP cinnamon swirl whey protein (cellucor brand)

Mix the egg whites, almond milk, stevia, and cinnamon. Soak 2 pieces bread of choice in the mix for 2 minutes per side (I use natures own 40 cal/slice because it’s softttt). Cook in a sprayed pan for 2-3 mins per side until the egg whites are cooked. Or a waffle maker like I did for fluff.

In a pan, cook the chopped plums, 2 tbsp sugar free syrup, and water until the liquid is all gone. Add on top.

Mix 2 tbsp sugar free syrup and 1 tbsp cinnamon swirl whey protein then pour on top.


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