Salted Caramel Protein Cookies

Mmm salted caramel protein cookiessssss filled with gooey goodness. Found a nifty recipe by @swallowfitness on Instagram and made some adjustments to make these yummy babies.

I really need help eating all the baked goods I’ve been making lately. I’m working on my next ebook and I can’t keep up with it all! xD Halp. Pls. Drowning in food. They’re calling me. They’re all like ay. yo. kim. yo eat me. i’m lonely. yo kim. im filled with goods. where you at just eat me. ️️

11312040_861282447292776_1408931459_nSalted Caramel Protein Cookies

Makes: 10 cookies

  • 1 cup ground up raw oats (80 g)
  • 2 scoops salted caramel quest nutrition protein powder
  • 2 stevia packets
  • 1/2 tsp baking soda
  • 1 whole egg
  • 1 TBSP coconut oil
  • 1/2 tsp imitation caramel extract (Optional)
  • 6-7 tbsp unsweetened almond milk
  • 1 chocolate caramel Simple bar (Detour Bar brand)

In a bowl, mix everything except for the detour bar!! Mixmixmix it rull good. Roll the dough into 10 cookie dough balls, placing a slice of a chocolate caramel simple bar in the center of each. Bake at 350 F for 9 minutes. EEEEEAT.


Nutritional info for 1 cookie: 85 cals; 2.6 g fat, 8.8 g carbs (1.6 g fiber), 7.5 g protein

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  1. VanessaNo Gravatar says:

    OMG this recipe is fabulously fool proof! I didn’t want to use the oat flour because a whole cup might make me too gasey, but, I used 1 cup almond flour, 1/4th gf bob’s mills oats, 1/4th cup unsweetened cranberries, 1/2 tsp vanilla alcohol free extract, 2 tbs dark chocolate chips (w/ cane sugar–hey girl’s gotta ‘cheat’ :P), 1 quest chocolate brownie quest bar because the only caramel I had on hand was pumpkin caramels and I didn’t want to ‘carb up’ w/ unhealthy carbs. Oh and 6 tbs almond/coconut milk blend. Despite my alterations these came out a bit chewy, and just flat out delicious. I plan on messing with the bake time next time so they ar emore chewy. I realize almond flour has a different texture so it’s likely they will never reach that same texture, but overall, a fab. lo carb cookie.

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