Red Velvet + “Oreo” Protein Pancakes

Ahh, Saturday. The day of pancake stacks :D hollaaa. Breakfast Saturday: red velvet  protein pancakes with cookies & cream quest bar pieces in the batter. Layered with a sweet ricotta whip. Topped with more cookies & cream quest pieces and a vanilla protein drizzle (labrada nutrition brand that I’ve been trying out).

It’s like some fancy protein fountain. A really fluffffyyyy protein fountain. “Exuding timeless style and classic artistry this Protein Fountain brings a world of detailed beauty to this indoor pancake feature” -Google. Sorta.

IMG_6802[1]Red Velvet + “Oreo” Protein Pancakes

Serves: 1

  • 1/4 cup raw old fashioned rolled oats
  • 1/2 scoop red velvet protein powder (cellucor brand)
  • 2 TBSP coconut flour
  • 2 egg whites
  • 3 TBSP unsweetened almond milk
  • 1/2 tsp baking powder
  • 1 stevia packet
  • 1/4 cookies and cream quest bar

Grind the oats into a flour. Then add the remaining ingredients into the batter, except for the quest bar. Blend again until smooth. Break apart and add 1/4 cookies and cream quest bar to the batter. Cook in a large pan on a medium/low heat for 3-4 mins, flip, and cook another 1-2 mins.

I topped with another 1/4 of the quest bar and a vanilla protein drizzle. I also layered them with a sweet ricotta spread (1/4 cup reduced fat ricotta, 1/4 tsp vanilla extract, and 1 stevia packet).

 


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