Pumpkin Spice Protein Smoothie (vegan, gluten free)

Just doin’ pumpkin things with this pumpkin spice protein smoothie. I added a fancy chocolate swirl to complete the flavors. This recipe is so simple to make and perfect for a healthy vegan pick-me-up.

This protein smoothie came out surprisingly thick and frothy!! I really like the thickness; it filled me up just right. The pumpkin mood has hit me hard. There was a potluck at work last week that got me so into everything pumpkin. I brought a pumpkin chickpea lentil curry. Another lady brought a pumpkin coconut rice dish. And everything overall was so “fall” and festive.

There were so many vegan-friendly dishes! I really did not expect many options. A lot of people didn’t purposefully make it vegan, but after speaking with them about the ingredients it sure was vegan. It was so nice to see! And 2 of the 3 “winning” dishes were vegan! Wooooo. My favorite was this indian dish called bhel, and it was voted in the top 3. I muuuust learn how to make it!! The flavors were so complex – sweet, spicy, crunchy, soft. Just great.

If you want a festive fall treat as well, try out this eeeeasy pumpkin spice protein smoothie! And like…even if it’s not fall. Because pumpkin forever.

pumpkin spice protein smoothie

Pumpkin Spice Protein Smoothie

Serves: 1

  • 1 frozen banana
  • 1/2 cup pumpkin puree
  • 1 scoop vanilla vegan protein powder
  • 1 cup almond milk
  • 1/2 tsp pumpkin pie spice
  • 4-5 ice cubes

Just blend everything in a blender! It helps to first blend the banana and pumpkin puree. Then add the protein powder, almond milk, and pumpkin pie spice and blend again. Lastly add the ice cubes and blend.


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