I haven’t made a poptart in a while until this. Which is a shame; it’s like a lost my way O_O Forgot how magical they are. Pumpkin spice to fit with the fall theme!!
- 2 TBSP raw old fashioned oats
- 2 TBSP coconut flour
- 2 TBSP sugar free syrup
- 2 TBSP unsweetened almond milk
- 3 TBSP pumpkin purée
- 1/2 tsp vanilla extract
- 1/2 tsp maple extract
- 1/2 tsp pumpkin pie spice
- 1 stevia packet
- 1 large la tortilla factory low carb tortilla
Pumpkin Spice Peanut Butter Icing
- 2 TBSP peanut flour
- 2 TBSP plain Greek yogurt
- 1/8 tsp pumpkin pie spice
- 15 vanilla stevia drops
First, grind your oats into a flour. Then add the remaining poptart base ingredients (except for the tortilla) and mix evenly. Spread this mixture in the center of your tortilla, making a rectangle. Gently fold the tortilla into a poptart shape around the inside filling, then place on a panini press that’s been sprayed with nonstick spray. Cook until lightly browned. Remove and let cool.
While that’s cooling, make the icing by mixing the 4 listed ingredients. Spread on top and enjoy!!
For poptart base: 220 calories; 6 g fat, 42 g carbs (20 g fiber), 13 g protein.
For poptart with icing: 295 calories; 9 g fat, 47 g carbs (22 g fiber), 24 g protein
Master vegan baking with this specially outlined online course!