This breakfast was grrrreat! Healthy protein pancakes Kim-style aka pancake puffs aka ebelskievers aka balls of yum.
- 1/3 cup raw old fashioned rolled oats
- 1 TBSP coconut flour
- 1/2 scoop chocolate whey protein
- 2 egg whites
- 2 TBSP unsweetened almond milk
- 1 TBSP unsweetened cocoa powder
- 1/2 tsp baking powder
- 1 stevia packet
- 1 white chocolate raspberry Quest protein bar
Grind the oats into a flour. Then add the remaining ingredients except for the quest bar, and blend again. Cut the white chocolate raspberry Quest protein bar into 8 pieces. Except you only need 7 so just eat the extra piece ;p. Begin to heat an ebelskiver pan with a medium heat. If you don’t have one, you can make these like pancakes. Spray the heated ebelskiver pan with a nonstick spray, fill 1/2 way with the pancake batter, place a quest bar piece inside. Then cover it with a little more pancake batter. Repeat for all 7 positions on the pan. Once the bottoms are lightly brown, flip the pancake puff to cook the other side. Once lightly browned on the second side, remove!
I topped mine with a mix of Greek yogurt, raspberries, and stevia.
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