I made this for dinner last night after my workout and boy oh boyyyy was it good. I usually have a traditional savory meal for dinner but I reeeally craved this as I was driving home. Good decision :DD
- 1/3 cup raw old fashioned rolled oats into a flour
- 1/2 scoop pb marshmallow whey protein
- 1.5 TBSP coconut flour
- 1 TBSP peanut flour
- 1/2 tsp baking powder
- 1 stevia packet
- 3 egg whites
- 1/2 tsp almond extract
- 1 kiwi
First grind your oats into a flour. Then add the protein powder, coconut flour, peanut flour, baking powder, stevia, egg whites, and almond extract. Blend again. Use most of the batter to form 3 pancakes in a large pan sprayed with nonstick spray but save a liiiiittle. Start to cook on a medium heat. Gently shove a slice of kiwi into each pancake. You should have some excess kiwi to top the pancakes with. Cover the slices with the remaining batter. After 3-4 minutes of cooking, flip, and cook another 3 minutes. Enjoy!
I topped mine with the extra kiwi, baked kabocha pieces, and a healthy chocolate sauce made by mixing 1 TBSP unsweetened cocoa powder, 1.5 TBSP unsweetened almond milk, and 2 stevia packets.
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