Unf – I forget how lovely egg nog flavor is. I LOVE my extract collection because I can make flavors like this. I get mine at the grocery store but iherb.com has an extensive collection as well! If you use GIK407 at checkout you receive $10 off an order.
I made these oats and then made a parfait out of them for breakfast. The layers are the egg nog overnight oatmeal, puffed millet, a chopped up pumpkin protein bar, a healthy chocolate sauce (2 tsp unsweetened cocoa powder, 1 tbsp unsweetened almond milk, and 2 stevia packets), and unsweetened coconut shreds.
The pumpkin protein bar is a recipe from@tastyhealth’s ebook and I love it sooo much.
- 1/2 cup raw old fashioned rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1/2 TBSP chia seeds
- 1/2 tsp vanilla extract
- 1/4 tsp brandy extract
- 1/8 tsp rum extract
- 1/8 tsp nutmeg
- 1 stevia packet
Mix all of the ingredients together in a bowl. Place in the fridge and let sit overnight. The oats will soak and the chia seeds plump up! Enjoy cold in the morning.
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