Cocoa Nana Ice Cream

Good vibes :) ️Cocoa banana ‘nice cream’ topped with my go-to cookie dough & cocoa almond square bars pieces! Doing what your heart dictates brings so much peace and serenity . Trust yourself; it’s worth it. I’ve been living my days based on what feels right rather than what others expect of me… and I feel so much relief and happiness. My fibromyalgia pain is almost nonexistent on days I am in bliss. It helps so much… Just some nuggets of thought.

IN OTHER more light-hearted NEWS. I bought a puppy!! He’s an Italian greyhound and I love him so much already!! I can’t bring him home until he’s old enough in July (he had to be weened, get vaccinations, etc) but I can’t wait to show you guys!!! I think Jesse and I are going to name him Pesto, but we haven’t decided 100% yet. I know I’m going to get some crap from people saying I should have adopted rather than buying from a breeder (my mom hates that I did this), but hear me out. A dog needs to be a perfect personality match with their owner. I have thought very hard about wanting a dog for over a year now, and an Italian greyhound in every way matches my needs as much as I match his, especially since it’s my first dog. I am quitting my job & changing careers in 3 weeks, and this puppy will be my everything. It will be my company all day every day, so it’s very important to match perfectly. It’s impossible to find a pure-breed Italian greyhound that’s not like…7-8 years or older. So I purchased from a VERY sweet & caring breeder in Tennessee. Not a puppy mill. She truly loves her puppies and will take back any dog if needed – “they always have a home here” – and she will even give me a list of his favorite types of toys when I pick him up XD So yeah. He is very loved & always will be. My baby<3


11189453_1554724604790039_152268481_nCocoa Nana Ice Cream
Serves: 1

  • 2 frozen bananas
  • 1 pint Wink Desserts (a healthy, vegan ice cream that’s 100 cals for a pint!)
  • 3 stevia packets
  • 2 TBSP unsweetened cocoa powder

This recipe is so simple!! Just blend everything in a food processor – NOT a blender!! It’s sooo creamy.

For the cookie dough on top, grind 3 tbsp raw oats into a flour. Mix this with 1 tbsp coconut flour, 1 tbsp unsweetened applesauce, 1 tbsp sugar free syrup, 2 tbsp water, 1-2 tbsp stevia-sweetened chocolate chips (14 g), 1/4 tsp vanilla extract, 1/4 tsp imitation butter extract, and 1 stevia packet.

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