Chocolate Protein Pancakes

So I know I’ve already posted a Fluffy Chocolate Pancake recipe (probably my favorite everrr :D) but those are more “cakey” and bready than your traditional pancake texture. I like that a lot, but sometimes you gotta change it up, right? ;p These are also chocolate. And also use protein powder. Buuuuttt they’re more “normal.” Your choice!

IMG_3078[1]Chocolate Protein Pancakes

Serves: 1

  • 2 TBSP chocolate whey protein
  • 2 TBSP oat flour (old fashioned oats, ground)
  • 2 TBSP coconut flour
  • 1 TBSP unsweetened cocoa powder
  • 1/2 tsp baking powder
  • 2 stevia packets (Optional) 
  • 1/2 tsp vanilla extract
  • 3 egg whites
  • 1/4 cup unsweetened almond milk

Blend all of the ingredients in a magic bullet or something similar – you could mix it by hand in a bowl if you want, just make sure your oats are ground! Once blended, cook in a pan sprayed with non-stick spray on a medium heat for 3-4 minutes. Flip, and cook an additional 2-3 minutes. Then top with yumminess! I added melted cherries, NuttZo nut butter, and slivered almonds :)

IMG_5481[1]Another version that ended up like tiramisu!: Chocolate protein pancakes layered with a sweet ricotta spread, topped with a cafe cream protein drizzle (nutriforce sports brand) and healthy lemon halotopcreamery ice cream.


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6 comments

  1. BrittanyNo Gravatar says:

    Hey girl!

    I’m a new follower, also trying to lose weight. I started eating “clean” about a month ago. Just a lot of chicken, shrimp, and vegetables with some seasoning. I was running out of ideas and saw you on instagram! How many calories do your different meals typically run and where do you buy all of your ingredients? I’m not somewhat of a budget cause I’m in college as well! Congrats by the way on looking amazing!

    • KimNo Gravatar says:

      Hey, that’s awesome! :) So glad to hear you’ve taken the healthy route in weightloss! Well I ended up becoming too lean and am actually in the process of a “lean bulk” to where I consume about 2500 calories a day in order to build some lean muscle mass, so most of my meals are around 400-500 calories on a daily basis. Prior to that though, most are between 250-450 depending on if its a meal or a snack. As for the ingredients, check out my FAQ :) And thank you so much!

  2. PoojaNo Gravatar says:

    this looks amazing! just wondering if I could substitute oat flour for almond flour (keeping the rest the same)? let me know.. can’t wait to try! :)

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