Chocolate Mint Donuts

I made these babies for part of dessert one night – I had one and saved the rest buuuuut you could also make and eat the entire recipe at once since the donuts are only 70 calories each – 280 total! IMG_7365

Chocolate Mint Donuts

Makes: 4 donuts

Chocolate Donut Batter

  • 1/2 cup raw old fashioned rolled oats
  • 2 TBSP ground flax seeds
  • 3 egg whites
  • 1.5 TBSP unsweetened cocoa powder
  • 1/2 tsp baking powder
  • 1 tsp vanilla extract
  • 2-3 stevia packets

Mint Icing

  • 1/2 cup lowfat cottage cheese
  • 1/2 tsp vanilla extract
  • 8 mint stevia drops

For the donuts, grind your oats into a flour. Then add the remaining donut batter ingredients and blend again. Spray a donut mold pan with nonstick spray and pour the batter into the pan, forming 4 donuts. Bake at 350F for 10 minutes.

Make your vanilla mint icing by blending the cottage cheese, vanilla extract, and mint stevia with a hand blender. Distribute amongst the donuts once cool.

Nutritional Information

For one donut without icing: 70 calories; 3g fat, 9 g carbs (2 g fiber), 5 g protein.

For one donut with icing: 90 calories; 3 g fat, 10 g carbs (2 g fiber), 8 g protein


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2 comments

    • KimNo Gravatar says:

      This would be a tough one to substitute since oats are the dominant ingredient; try 1/2 almond flour 1/2 whey protein to sustitute.

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