Cheddar Protein Crackers

CHEEEEEEESE. I asked Jesse what I should try to make first with the multi-purpose unflavored quest nutrition protein and of course he said cheese crackers XD cheese is his favorite food group. SO cheddar protein crackers is what I dun made!! IT’S GOOD and crispy. It reminds me of cheez-its yummmmm. I am happyyyy. The protein…it’s fun stuff. I’ve posted my review!

Processed with VSCOcam with f2 presetCheddar Protein Crackers

Serves: 2

  • 1/4 cup raw oats
  • 1 bag of cheddar quest nutrition protein chips
  • 1 scoop of unflavored quest nutrition protein powder
  • 1/2 cup liquid egg whites (or 3 egg whites)
  • 1/4 tsp salt
  • 2 TBSP nutritional yeast (Optional)

In a magic bullet-esque thing of sorts, toss in the raw oats and 1 bag of cheddar protein chips. Grind those into a fine flour. Combine the flour with 1 scoop of unflavored protein powder, egg whites, salt, and nutritional yeast (optional but I recommend it because it adds more cheesy flavor). Mix it all really well; it should be extremely thick. Line a baking sheet with parchment paper and spray with nonstick spray. Spread your batter VERY THIN on top. Get it as thin as possible because thick won’t crisp up as nicely. Bake at 425 F for 8 mins. Remove and cut into small squares. Place the squares back in the oven at 425 F for 10 mins, or until lightly brown and crisp!

Nutritional info for everything: 402 calories; 4 g fat, 22 g carbs (4 g fiber), and 65 g protein


Learn healthy, plant-based eating in 6 weeks from me.




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