4 Ingredient Sweet Potato Cake (vegan, gluten free, healthy)

November 13, 2016 // No Comments

Did someone say 4 ingredient, 1 minute sweet potato cake? Yes, yes I did. This sweet potato cake is softer than the softest angel food cake. Not only is it delicious and simple to make, but it is completely vegan,... Continue reading →

Berry Bomb Smoothie (vegan, gluten free)

May 26, 2016 // 1 Comment

It’s definitely smoothie season! Bright sun, outdoor fun, and refreshing smoothies like this berry bomb smoothie. It doesn’t get any more simple than this recipe. This smoothie is packed with antioxidant superfoods and it is aimed towards hydration & recovery after... Continue reading →

Chocolate Buckwheat Crepes

January 6, 2015 // No Comments

Not the most aesthetic dessert – so much brown, but like. Dis guud. Chocolate buckwheat crepes topped with a s’mores cellucor protein icing, a healthy chocolate drizzle, s’mores quest nutrition protein bar pieces, and a majestic chocolate crumble that I’m... Continue reading →

Blueberry Cinnamon French Toast Mugcake

May 13, 2014 // 2 Comments

I do believe I’ve found the perfect bite of my blueberry cinnamon French toast mugcake (French toast microwaved in a mug!), coconut ‘cream cheese’ whip, and blueberry cinnamon almond butter (Kolat Superfood brand, which I just bought this week and am in love... Continue reading →

The Coconut Diaries

Uncategorized

4 Ingredient Sweet Potato Cake (vegan, gluten free, healthy)

Berry Bomb Smoothie (vegan, gluten free)

Chocolate Buckwheat Crepes

Blueberry Cinnamon French Toast Mugcake