I have a waffle. Look down in front of you. Do you have a waffle? I hope you have a waffle. Life’s better with a waffle. It is. You should conjure a waffle. Steal one from the guy next door and his dog. My waffle is a carrot cake protein waffle topped with my fave “cheesecake” whip, shredded carrots, black mulberries, and a snickerdoodle almond butter drizzle (I just thinned Buff Bake snickerdoodle almond butter with almond milk).
- 1/2 cup raw oats
- 1/2 scoop cinnamon swirl whey protein (cellucor brand)
- 2 egg whites
- 2 oz carrot purée
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/2 tsp baking powder
- 1 stevia packet
Grind the oats into a flour. Then add the remaining ingredients and blend again. Cook in a sprayed waffle maker.
To make the “cheesecake” whip, use a handblender to blend 1/3 cup lowfat cottage cheese, 1 TBSP vanilla whey protein, 1/2 TBSP coconut flour, 1/2 tsp vanilla extract, and 1 stevia packet until smooth.
Learn healthy, plant-based eating in 6 weeks from me.